Ok, I got a scale that goes up to 350.  I am going to watch the scale and try not to be disapoointed.  I was surpirsed at the current weight.  When I was last inthe doctor's office a few weeks ago for medicine refills, their scale said 331 and no heavy clothes.  My new scale says I am 322.4, so I guess I am ahead of the game.

I figured I would do the scale since I am someone who likes to work in little accomplishments at work.  You know, get this routine done or get this web page working or this function and then build upon it.

One step at a time....

That old song from the 70's Christmas special "Santa Claus is Comin' to Town" comes to mind.  Put One Foot in Front of the Other .  .. and soon you'll be walking across the floor.